2.2.1 Safe to install
Optimize Your Sleep with Bedtime Sleep Cycles
Bedtime Sleep Cycles provides personalized sleep plans and insights to help users achieve restful nights and energized days.
Bedtime is a straightforward and visually appealing tool designed to assist in determining the optimal wake-up time. Users can easily adjust colored bars around the clock interface to find the most suitable moment to set their alarm.
- Red represents the minimum sleep duration required.
- Yellow signifies a sufficient night of rest.
- Blue indicates the recommended length of sleep for optimal well-being.
Studies suggest that waking up during a sleep cycle can lead to feelings of fatigue and grogginess. By awakening at the peak of your sleep cycle, you can experience increased morning vitality. Bedtime aids in planning your sleep duration to align with these optimal intervals.
Simplify your alarm-setting process by relying on Bedtime to make the decision for you. This application is free, lightweight, and completely free of advertisements or tracking features.
Please Note: Bedtime functions as a guidance tool and not as an alarm clock, as Apple's restrictions prevent apps from directly setting system alarms. Therefore, users need to manually set their alarms based on the recommended times provided by Bedtime.
Overview
Bedtime Sleep Cycles is a Freeware software in the category System Utilities developed by Zachary Howe.
The latest version of Bedtime Sleep Cycles is 2.2.1, released on 07/16/2024. It was initially added to our database on 07/16/2024.
Bedtime Sleep Cycles runs on the following operating systems: iOS.
Users of Bedtime Sleep Cycles gave it a rating of 5 out of 5 stars.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Screenshots (Click to view larger)
Related products
Battery Grapher
Visualize Your Device's Battery Life with Battery Grapher
Clock Widgets - Custom Clock
Clock Widgets: Custom Clock offers both digital and analog clock widgets for iPhone. If you are in need of a clock app that provides widget functionality, Clock Widgets: Custom Clock is a suitable choice.
Crumblr — Hide cookies popups
Crumblr: A Seamless Browsing Experience Without Cookie Popups
Easy Alarm Time Setting
A basic free alarm application with a memo feature that enables users to set a single alarm, receive one-time notifications, and easily configure the alarm time. The app calculates and exhibits the remaining time until the set alarm time.
Future Date Alarm Notification
Future Date Alarm Notification by Awesome Apps, LLC Future Date Alarm Notification is a versatile application developed by Awesome Apps, LLC, designed to help users set alarms for future events or deadlines.
iPass - Password Manager
Life requires us to have a variety of accounts for various purposes. However, it can be challenging to remember all the passwords accurately. That's why we have developed an app that helps you keep track of your passwords.
Julian Clock
Timekeeping Reimagined with Julian Clock
Lazy Alarm Clock
Lazy Alarm Clock is a solution designed specifically for individuals who struggle to wake up in the morning. This alarm clock offers a simple and efficient way to set your alarms, and challenges you to wake up alongside an adorable bunny.
Math Alarm Clock - Wake up!
Rise and Shine with Math Alarm Clock!
Premium Clock Collection
Premium Clock Collection - A curated selection of premium analog clock designs for iOS devices. Enhance your iPhone or iPad with the sophistication of the Premium Clock Collection.
Sleep Calculator: Cycle, Sound
Optimize Your Sleep with Sleep Calculator: Cycle, Sound
Sleep Time Calculator
Discover the optimal times to wake up using this complimentary application. The five phases of sleep, along with their repetitions, occur in a cyclic manner.
Super Clock-Analog clock faces
All clocks in this collection boast flawless design. Their beauty lies in their simplicity; it's all about focusing on the essence of Time!
Tally Counter - Track Anything
Simplistic Tracking Made Efficient with Tally Counter
Wake-ups for Philips Hue
Transform Your Mornings with Wake-Ups for Philips HueLatest Updates
Drippit 1.1
Drippit serves as a social platform dedicated to fashion enthusiasts, allowing users to share their outfits with a community of like-minded individuals.Coda: Play, Share 1.0.8
The Codal platform offers a diverse array of short-form music clips performed by a variety of skilled musicians. Users can engage with content by liking clips and leaving supportive comments, creating an interactive environment reminiscent …Escape The Island:New World 1.0.5
The narrative begins with an unfortunate sea storm, resulting in an accident involving the vessel upon which you were traveling.Meat House 5.0.3
The Meat House app provides users with access to exclusive deals on a wide selection of over 200 fresh meat and poultry products.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
