Phiên bản mới nhất
2.2.1 An toàn để cài đặt
2.2.1 An toàn để cài đặt
Bedtime is a straightforward and visually appealing tool designed to assist in determining the optimal wake-up time. Users can easily adjust colored bars around the clock interface to find the most suitable moment to set their alarm.
- Red represents the minimum sleep duration required.
- Yellow signifies a sufficient night of rest.
- Blue indicates the recommended length of sleep for optimal well-being.
Studies suggest that waking up during a sleep cycle can lead to feelings of fatigue and grogginess. By awakening at the peak of your sleep cycle, you can experience increased morning vitality. Bedtime aids in planning your sleep duration to align with these optimal intervals.
Simplify your alarm-setting process by relying on Bedtime to make the decision for you. This application is free, lightweight, and completely free of advertisements or tracking features.
Please Note: Bedtime functions as a guidance tool and not as an alarm clock, as Apple's restrictions prevent apps from directly setting system alarms. Therefore, users need to manually set their alarms based on the recommended times provided by Bedtime.
Tổng quan
Bedtime Sleep Cycles là một Freeware phần mềm trong danh mục Tiện ích tối ưu hóa hệ thống được phát triển bởi Zachary Howe.
Phiên bản mới nhất của Bedtime Sleep Cycles là 2.2.1, phát hành vào ngày 16/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 16/07/2024.
Bedtime Sleep Cycles đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Bedtime Sleep Cycles đánh giá xếp hạng 5 trong số 5 sao.
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